Remove these naturally from 8 home remedies. Joint pain

Remove these naturally from 8 home remedies. Joint pain

Along with aging, couples often complain. These pain can occur on your shoulders, knees, waist, anywhere. The main reason behind this is the increase in uric acid in the body. There is no other way than taking medication when the pain increases. But sometimes spending money on expensive medicines can harm our body. But do you know that by adopting a few easy home remedies, you can get rid of joint pain, without any side effects.
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Turmeric is a very wonderful Ayurvedic remedy for joint pain. There is an active ingredient called karakumin with anti-inflammatory and antioxidant properties. According to research published in Alternatives and Complementary Medicine in 2009, the element found in turmeric is effective as Brufen in the pain of osteoarthritis of the Kurkuma knee. For this, take a spoon of turmeric and a little honey in a glass of hot milk for a few days.
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ROCK SALT

Rock salt is also called magnesium sulphate. Rock salt facilitates the absorption of magnesium through bath skin. And joint pain is often associated with lower levels of magnesium. In addition magnesium helps in swelling and detoxification of cells. For this, mix two cups of rock salt in a lukewarm water bucket. Then dip it for about 20 minutes. Repeat this remedy three times a week until it comes to comfort for joint pain relief.
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GARLIC

Sulfur and selenium are found in abundance in garlic. Sulfur and selenium are helpful in relieving joint pain. According to research, Selenium has anti-rheumatic effect. In addition, it helps to reduce the levels of selenium in the blood of rheumatic patients. If there is a problem of joints, add garlic to your diet or eating a stomach lehusan bud regularly in the morning also benefits.
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APPLE VINEGAR

The apple vinegar is a rich source of mineral such as magnesium, calcium, potassium. It relieves joints and joint pain in the tissue, exits the toxic substances. If you have pain in the joints, take a spoonful of apples and a little honey in a cup of warm water. It is better to take it before eating.
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GINGER

Ginger juice has a great amount of strength to reduce inflammation and it is like a boon for those who are troubled by joint pain and swelling. Due to the antioxidant properties present in ginger juice, it has special properties that clean the blood, which increase the flow of fresh blood in the body. According to a study, people who use ginger juice regularly do not bother to swelling and pains causing pain in joints. Drinking ginger tea and adding ginger to your diet also provides relief in joint pain. Also mix ginger, turmeric and fenugreek powder in equal quantity and make a mixture of spoon every morning and evening.
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